Coaching Platform with Client Execution Tracking
Give your coaching real accountability. Clients execute in live Focus Corners between sessions while you track focus time, task completion, and consistency. Coach with data, not guesswork.
How SquidBud works
- Set a goal and let the AI planner break it into a 12-week plan with weekly targets and daily tasks.
- Drop into a live Focus Corner and work quietly alongside other members — body doubling that replaces willpower with presence.
- Check in with Aria, the AI accountability coach, for nudges, reflection prompts, and optional text reminders.
- Track focus time, task completion, and weekly scores so progress is visible instead of guessed at.
What you get
- Focus Corners
- Live 24/7 virtual coworking rooms with cameras on and mics off for distraction-free deep work.
- Aria, the AI coach
- An always-available accountability coach for planning, nudges, and reflection.
- 12-Week Challenge
- A structured goal framework with AI-generated plans, weekly scoring, and streaks.
- Tasks & time blocking
- Daily task lists and time blocks that connect each session to the goal behind it.
- Human coaches and tutors
- Book sessions with vetted coaches or tutors who can see your real execution data.
- Groups and teams
- Private groups, shared sessions, and leaderboards for teams, cohorts, and institutes.
Frequently asked questions
What is SquidBud?
SquidBud is a virtual accountability platform. Members join live Focus Corners (cameras on, mics off) to work alongside real people, get 24/7 AI coaching from Aria, and run a structured 12-week challenge that turns big goals into daily actions.
What is body doubling?
Body doubling is working alongside another person — physically or virtually — so their presence makes it easier to start and stay on task. SquidBud runs body doubling sessions around the clock in Focus Corners.
Is SquidBud free?
Yes, SquidBud has a free plan that includes live focus sessions each week. Pro unlocks unlimited sessions, more AI coaching credits, and the full 12-week challenge experience.
Who is SquidBud for?
People with ADHD, students and exam aspirants, remote workers, founders, writers, developers, career switchers, coaching institutes, and teams who want structure and accountability.