SquidBud pricing
SquidBud has a free plan with a limited number of live focus sessions per week, and a Pro plan with unlimited sessions, expanded AI coaching credits, and the full 12-week challenge experience.
What is included
- Focus Corners
- Live 24/7 virtual coworking rooms with cameras on and mics off for distraction-free deep work.
- Aria, the AI coach
- An always-available accountability coach for planning, nudges, and reflection.
- 12-Week Challenge
- A structured goal framework with AI-generated plans, weekly scoring, and streaks.
- Tasks & time blocking
- Daily task lists and time blocks that connect each session to the goal behind it.
- Human coaches and tutors
- Book sessions with vetted coaches or tutors who can see your real execution data.
- Groups and teams
- Private groups, shared sessions, and leaderboards for teams, cohorts, and institutes.
Frequently asked questions
What is SquidBud?
SquidBud is a virtual accountability platform. Members join live Focus Corners (cameras on, mics off) to work alongside real people, get 24/7 AI coaching from Aria, and run a structured 12-week challenge that turns big goals into daily actions.
What is body doubling?
Body doubling is working alongside another person — physically or virtually — so their presence makes it easier to start and stay on task. SquidBud runs body doubling sessions around the clock in Focus Corners.
Is SquidBud free?
Yes, SquidBud has a free plan that includes live focus sessions each week. Pro unlocks unlimited sessions, more AI coaching credits, and the full 12-week challenge experience.
Who is SquidBud for?
People with ADHD, students and exam aspirants, remote workers, founders, writers, developers, career switchers, coaching institutes, and teams who want structure and accountability.